Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to ...

Elderly who exercise regularly can enhance their joint health, strength, flexibility, cardiovascular health, balance, coordination, and mental well-being in addition to lowering their chance of ...

Further research is needed to identify the exercise intensity requirements for both risk reduction and optimal management of diabetes mellitus among older women.

The National Health Exercise Program - the precursor to Radio ... Today, the broadcast is followed by workers, schoolchildren and elderly people hoping to reap the health benefits of this small ...

Objective: To assess the effect of exercise on salivary SIgA in elderly subjects. Methods: Forty five elderly subjects (18 men, 27 women; mean (SD) age 64.9 (8.4) years) performed both 60 minute ...