A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health.

Discover 6 science-backed, gentle exercises that help reverse aging symptoms. Learn easy, low-impact workouts to improve ...

Alpro Pharmacy and Believe Fitness Collaborate on Silver Sneakers Project to Enhance Elderly Well-being and Prevent Falls ...

Experts emphasize the importance of the "150-minute rule," which involves engaging in moderate-intensity physical activity ...

Heart disease is more common in people over 65, but treatments are better than ever. That can complicate decision-making for ...

Scientists have churned out a bunch of studies lately about why exercise is important for brain health and may even help to ...