A group of elderly women jog hand in hand across a field in eastern Uganda, laughing and cheering each other on as they swing cricket bats. The women are part of a community fitness program aimed ...

Regular exercise, whether you’re running, strength training, or both, can help improve your quality of life. Adding balance ...

A new analysis found that yoga, Tai Chi, walking, and jogging may reduce insomnia symptoms and improve sleep quality. The exercises were linked to more sleep, less time awake at night, and shorter ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

Americans age 60 and older reported more scam losses in the first quarter of 2025 than during the same period last year.

An elderly man was critically injured after he was pinned under an overturned tractor in a body of water in the far northwest suburbs, fire officials said.

Taking care of the Filipino elderly will soon be incorporated in the academic curriculum of the University of the Philippines Manila (UPM).

Workouts for women over 50 need not be intimidating or time consuming. They can be invigorating and fun while helping to ...

A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...

Two Greenville County deputies were transported to the hospital after they were shot during a training exercise.

Following the interception of the Handala flotilla, a woman in her 70s who participated in the flotilla was found to be carrying 21 units of hashish on her person.