This week we’re taking on the special challenge of eating only gold food in our school lunches! It’s a golden week of lunches ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

In school lunches, some kids don’t have the money to pay for lunches from home or don’t have the time to prepare it. So they ...

Don’t get me wrong: I’m all in favor of healthy eating. It’s admirable, desirable, and all of us should do more of it. But, as it turns out, too much of a good thing isn’t necessarily ...

Meals rich in fiber and heart-healthy fats can lower LDL and boost HDL cholesterol levels. This Black Bean Fajita Skillet is a heart-healthy, customizable lunch ... of what you eat, since foods ...

When I ask my Guam-based health coaching clients about their diet and goals around food, a few responses come up pretty consistently: “It’s hard to eat healthy on Guam,” or “I don’t know ...

New York City’s official government Twitter handle, @nycgov, recently shared a heartwarming video featuring an Indian-origin girl named Anya ... describes her lunch.(Instagram/@nycgov) The ...

Experts say that a person would need to eat hundreds of boxes of cookies a day to risk harm from these trace substances. Girl Scouts of America has been sued over allegations that its cookies ...

It does not necessarily reflect the view of The Herald. FOR this Nostalgia edition we wanted to take a look at Healthy Eating Week. Organised by the British Nutrition Foundation, this week aims to ...

When the sun's out and your social calendar is full of festivals, holidays and plans with friends, it can be hard to stick to your healthy eating habits. Your Friday nights might be looking a bit ...

‘As a nutritionist, people often assume I eat ... healthy fats, fibre, and slow-release carbohydrates,’ says nutritionist and gut health expert Marilia Chamon. 'When I’m tired, I think of food as a ...