True beauty is never only skin deep, it is rooted in how you think, feel, eat, and move. Glowing skin is an outer reflection ...

Aussie women are losing weight fast after discovering a simple way to curb cravings - with many saying they've shed up to ...

Many companies in the wellness industry tap in to a desire for meaning and ritual as people drift away from organized ...

Anushka Sharma shares how consistent routines, clean eating, and daily movement keep her energized and glowing—inside and out ...

The current gold standard to diagnose celiac disease in the U.S. remains a blood test followed by a biopsy via endoscopy. In Europe, new guidelines now allow diagnosis without the biopsy, under ...

There was a time when 5 a.m. celery juices and pilates were the epitome of wellness culture, it was a root start for our glow ...

Bollywood stars are changing fitness norms. Salman Khan faced trolling but responded with gym photos. Actors like Shah Rukh ...

Ever scrolled through TikTok and seen someone sporting a suspiciously sun-kissed glow, attributing it to a daily dose of ...

Ken Doers, once weighing 245 kg, lost an incredible 138 kg through gentle bed and chair exercises combined with a healthier diet, without relying on medications or gyms. His journey, sparked by the ...

Papaya is extensively consumed for its unique taste and texture, which makes it a great option for diabetes, weight watchers ...

IN 2025 we’re all skincare obsessed.  And if you’ve spent more than five minutes scrolling on social media, you’ll likely ...

Biohacker Dave Asprey shares 10 habits that can help you live longer, feel better, and boost energy every single day.