BTS, the globally renowned K-pop sensation, has captivated audiences not only with their music and performances but also with ...

MOVE Gym Club West is flipping the script on what a gym can be—with fitness, recovery, padel courts, and poolside coffee all in one seriously well-designed space next to Mall of Arabia.

When Hall of Fame fitness and nutrition expert JJ Virgin met up with Bloom host Gayle Guyardo, it was more than just a conversation—it was time to swap sweat sessions. After ...

I only started using the brand a year or two ago – after seeing so many rave reviews online I couldn't stop myself from picking up a few bits to try out for myself. Since then, ...

A mere mortal visited Universal Performance for a $275 workout session with celebrity fitness coach Emily Schofield.

You’ve got visions of lounging poolside and soaking up the sun—but if you have this condition, your skin probably has other ...

In honor of Mother’s Day, Victoria Monét opened up to BET's 'Immersed,' sharing how becoming a mom inspired her personal and ...

Kareena Kapoor Khan's fitness journey prioritizes well-being over weight loss, as revealed by her yoga instructor Anshuka ...

When the pandemic forced our world to come to a halt in 2020, my then-16-year-old daughter decided to use her time at home to improve her health and stay in ...

I prefer to slowly jog for my recoveries rather than stop altogether, as I find that it breaks up the workout too much if I have to get on and off a treadmill. Of course, we also recommend that ...

Raise your chest and chin as your belly moves downward. Exhale as you press into your hands to round your spine up toward the ceiling, tucking your chin into your chest as you do so. Continue this ...