There is perhaps no better place in the world to see and be seen lifting than Muscle Beach. The beachside outdoor gym has ...

From gym to jet-set, Akshay Kumar’s athleisure style is comfort with charisma. Recreate his action-hero vibes with these ...

A Sydney gym’s dress code has sparked a divided reaction, with some calling it “sexist” while others insisted restaurants ...

Rising Test' (SRT), involving sitting and standing without support, can indicate cardiovascular health and longevity, says ...

International fitness and bodybuilding chain Gold’s Gym is beefing up its Austin offerings with a new flagship gym opening ...

A Sydney gym has been slammed as being “overbearing” and ‘sexist’ for dictating a dress code for its members. But the gym’s owners are not backing down. Tell us what you think.

Don't miss out on the headlines from Fitness. Followed categories will be added to My News. The Sunday Telegraph reported the digital signage displaying “appropriate clothing” has been ...

Bodybuilding legends Arnold Schwarzenegger and Ronnie Coleman took to Gold's Gym Venice to smash a delt and arms-focused workout.

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

AI tools like ChatGPT may make us more productive, but this four-month study out of MIT shows there could be some unexpected tradeoffs.

SATURDAY, June 14, 2025 (HealthDay News) — Think you need to spend hours lifting weights to build muscle or get stronger?