Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

Whey protein is perfect for muscle gain, daily protein needs and fitness goals. Explore the top whey protein 2kg packs for ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through ...

Desperate to stop skipping workouts, I engineered a way to turn my treadmill into a PS4 controller—and suddenly, gaming became cardio. Here’s how I tricked myself into exercising. Judge rules ...

Paulson will acquire an 80% interest in Barrick’s share of Donlin Gold for $800-million, while NOVAGOLD will acquire the remaining 20% for $200-million, raising its overall ownership in the ...

11.5million people aged 16 and over now have a gym membership ... this taps into the concept of restoring an internal locus of control — the belief that your actions can influence outcomes.

(Adobe Stock) Amazon Prime Shopping Days: Huge discounts of up to 60% on the best treadmills Skip the gym queues and bring cardio home with a powerful treadmill. Whether it is walking, jogging ...

Offset loading (using a dumbbell on only one side) enhances core stability and rotational control. Offset stances ... can do them virtually anywhere. No gym required. You can bring your own ...

Whether you're a gym veteran or are just starting your workout ... "If you are in the groove during your warm up on the treadmill and having fun, don't stop to do weights. Keep going until you ...

Jaime Daniel launched My Dog's Mobile Gym, a van equipped with treadmills for dogs to exercise. The gym offers introductory sessions, weekly runs, and buddy runs for multiple dogs. Daniel also ...

Gold prices have crossed the Rs 1 lakh per 10 gm mark, a fresh record high, in the domestic spot market ahead of Akshaya Tritiya, triggering a renewed focus on its role in retail investors ...