My diagnosis came after I transitioned into a more strategic role at work and right on the heels of the pandemic. It required ...

Valley Health Care’s Behavioral Health Department is hosting a free event to help people in the community learn healthy coping mechanisms for anxiety. The event, “I am Empowered and Here for Good: ...

Consistently blaming others, especially for your own behavior, can be a red flag in a relationship, potentially indicating an ...

The Eurovision Song Competition is just hours away, with a semifinal today May 13th, a second Semi-final on Thursday May 15th and then the Grand Final on Saturday May 17th. All shows start at 3pm EST ...

If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

It’s good that our culture talks about anxiety more openly than ... Be willing to experiment. Different coping mechanisms work for different people. Ms. Bareilles said she relied on therapy, ...

"I've learned not to cry in certain situations when people yell at me, learned this during my childhood when I used to get in ...

England striker Callum Wilson says seeking therapy a year ago has finally saved him from the demons that saw him first ...

At age 6, Steve Cohen had already developed a coping mechanism to get him through “tough moments” he encountered: He would ...

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