Omar Hauron, co-founder and CEO of augmented intelligence platform Eudia, says the sport reminds him to focus on what he can control—and forget the rest.

Research demonstrates that regular, meditative breathing practices reduce stress, anxiety, and burnout while optimizing brain function and enhancing emotional intelligence—all crucial entrepreneurial ...

Singles: If you're flying solo, it's cool to stay open but avoid diving deep into analysis. Keep it light and see where the ...

Your Day: Embrace the vibes and let your intuition lead you. Dive into something that brings joy or simply reflect on what's ...

After nearly five decades as Luke Skywalker, Mark Hamill opens up about finding new purpose in Mike Flanagan’s “The Life of ...

Jewish studies class: with Rabbi David Kominsky, presented by Gan HaLev, at 6:15 p.m. in person at San Geronimo Valley ...

ShakesBeer in the Park in Del., the Baltimore Avenue dollar stroll in West Philly and Halsey in South Jersey are among the ...

The first Friday of June of the month is here, bringing fresh energy and a chance to set the tone for the weeks ahead. If you ...

1. Boost your mood with exercise or meditation. Meditation or prayer can calm your mind, reduce stress and remind you that ...

In fine weather, Banaszak Holl and his students would head out to the grass in front of Honors Hall. Passersby were treated ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...

A Dose of Pink Floyd in the Park: A microdosing experience in Drake Park, vibing to live Pink Floyd tunes and explore the world; 2-4 p.m.; $44.52 online; Drop Thesis, 505 NW Franklin Ave., Bend; ...