The Common Good Tulsa is running a free art program for students in 6th through 12th grade.

The free nine week club allows students to develop and gain new art skills and explore creative projects. The curriculum focuses on giving students a prompt and they create art based around the idea.

The American Academy of Sleep Medicine recommends teens 13 to 18 should sleep eight to 10 hours regularly to promote optimal health.

Teenagers who get a regular good night's sleep are less likely to suffer heart trouble when they are older, according to new research. Healthy sleep patterns in adolescence predict better ...

In addition to adequate duration, healthy sleep also requires appropriate timing, good quality, regularity, and the absence of sleep disturbances or disorders. The research team analyzed data from 307 ...