With a few taps on his phone, Dandam Nangor knows exactly what temperature his greenhouse is at, when to water his crops and ...

For those suffering with mental health issues, the social stigma that comes with their illness is often the hardest barrier ...

After struggling with poor sleep, I spent a month trying every “sleepmaxxing” hack I could find. The biggest lesson?

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...

Let someone special know you're thinking of them first thing in the morning with these funny, cute, and flirty good morning ...

TikTok says so. Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re over-stimulated by social media, and on top of that, your screen emits blue light, ...

Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

My brother Jeff retired recently and relocated to Vero Beach, Florida. When he isn’t golfing or basking in the sand, he’ll ...

Millions of people in South Asia are celebrating Holi, the Hindu festival of colors, by smearing each other with brightly colored powder, dancing to festive music and feasting on traditional ...

CENTER VALLEY, Pa. - Southern Lehigh hosting Parkland in a girls lacrosse matchup on Monday at Southern Lehigh Middle School Stadium. The Trojans leading 3-2 early in the second quarter and tack on ...

The good news is that we'll see sunshine by the ... Starting later Tuesday night lasting through early Thursday morning, our next weather system will move through the Midwest.

Light snow, with minimal accumulations, Saturday night Morning mix turning partly sunny on Sunday ALERT DAY Wednesday for rain, snow and windy conditions PLANNING THE NEXT 24 HOURS: Winds are ...