CNET sleep experts are always looking for the best possible ways of getting a good night's sleep. Between testing mattresses and researching melatonin supplements, we make time to fact-check viral ...

Does this mean that a good night's sleep is, like, a subjective thing? TANG: Well, that's a very good question. And I think you've pointed out a very interesting phenomenon these days, as lots of ...

A good night’s sleep can be hard to come by. When we don’t get enough, our health and wellbeing can start to suffer. Sleep deprivation can lead to kidney disease, diabetes, depression ...

Our hectic modern lives can often leave us feeling sleep-deprived, but what if much of a good night's sleep was down to our state of mind? How did you sleep last night? If you tossed and turned ...

During the first few months of life, babies ease into a normal cycle of sleep and wakefulness. They gradually reduce the number of daytime naps they need and start sleeping for longer periods of ...