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A nutritionist says there is one food that is 'best' to lower high levels of 'bad' cholesterol and it is easy to buy and cook ...
Discover 10 Ghanaian foods that are great for a heart-healthy diet. Learn how traditional ingredients can help lower ...
A cardiologist says four lifestyle changes could be better than medication at reducing 'bad' cholesterol in your body. Dr ...
The Healthy @Reader's Digest on MSN17h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains calcium, cholesterol, and other substances that circulate in the blood.
A new study suggests that following a 'healthy' diet can boost your overall health even if it doesn't result in weight loss.