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Craving cake without the guilt? This super simple healthy chocolate cake has no sugar, no flour, and no butter—just 5 clean ...
A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can ...
You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...
Heart-healthy summer foods can significantly help in managing cholesterol levels. These foods are typically rich in fibre, ...
These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.
A common fatty acid in olive oil, as well as many other plant oils, has been found to stimulate the body's production of new ...
Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...
A gut health doctor has urged people to include three items in their weekly shopping list in a bid to cut down cholesterol.
High cholesterol in women can be cause by factors like lifestyle choices and health conditions. Learn more about the causes ...
As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...
What is gastroparesis?” While it’s not the answer to last night’s Final Jeopardy! question, the chances you would bet a single cent after hearing a single clue about what’s essentially stomach ...
Discover how yoga serves as a powerful tool for diabetes management, boosting insulin sensitivity, reducing stress, and ...