A nutritionist says there is one food that is 'best' to lower high levels of 'bad' cholesterol and it is easy to buy and cook ...

We all want to be healthier. So we cut out junk food, we sip green tea, we jog in the mornings, and maybe even try out that ...

Looking to manage your cholesterol naturally? Doctor shares 5 easily available Indian foods that can help lower LDL or "bad" ...

Virtue, as they say, is its own reward, which is probably why it’s never caught on real well. Fortunately there’s that other ...

Understanding the difference between "good" and "bad" cholesterol is crucial for ... Only 20% comes from diet. Cholesterol, being a kind of fat, is not water soluble, which means it cannot disolve ...

Discover 10 Ghanaian foods that are great for a heart-healthy diet. Learn how traditional ingredients can help lower ...

Spirulina, an algae believed to be one of the oldest life forms on earth, is brimming with a number of health benefits linked ...

Understanding the truth about cholesterol is the first step toward better heart health. Is there a cholesterol myth ...

Safeguard your heart health with the help of good dietary choices. Add these foods to your daily diet to support better cholesterol levels and more.

A cardiologist says four lifestyle changes could be better than medication at reducing 'bad' cholesterol in your body. Dr ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the ...