Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

KANSAS CITY, MISSOURI, US — Already on the path toward healthier, nutrient-dense products, the increasing popularity of GLP-1 ...

A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...