Greek yogurt, multigrain toast, and steel-cut oatmeal are nutritious breakfast options that support gut health.

Times are tough in the US. Luckily, the first group of citizens in the Lone Star State can expect checks of almost $2,000 to ...

New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a nutritious option, experts say.

People need varying amounts of carbs per day based on their activity level, body composition, and blood sugar levels. Learn ...

A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...

CHARLOTTE — Here’s something to consider as you’re getting your kids ready for the day: many breakfast cereals are getting ...

They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less nutritious than they were a decade ago, a new study has found.

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...

These humble heroes were once household essentials, feeding generations before polished rice and packaged breads ... cereal topper. Kodra, or cow grass millet, is one of the lesser-known grains ...

On the other hand, Ragi Millet Bread brings the power of ancient grains into ... Bonn Group of Industries said: "Consumers today are more conscious of their food choices and demand transparency ...

Barley can be present in many foods and drinks, such as beer, lager, bread, cereal, and malt extract. Other gluten-containing grains include ... not be accurate. The Food and Drug Administration ...