Whole grain breakfasts are the new beauty trick for healthy skin and complexion. Loaded with essential vitamins, minerals, ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Get Healthy. Ancient grains like amaranth, farro, rye and millet are having a moment as more people realize that they taste ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Strong bones are crucial for an active life, and calcium, vitamin D, and magnesium are key. Calcium, found in dairy and leafy ...

A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the ...

Malnutrition is a staggering crisis, stripping millions of children of their health, dreams, and the chance to build a better ...

A healthy diet consists of fresh fruits and vegetables, lean meats, low-fat dairy, nuts and seeds, and whole grains. Some foods stand out as superstars.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.