Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

Bored with plain baby carrots and celery sticks? These vegetarian snacks go beyond the ordinary for a protein-packed snack ...

Kids' snack bars may seem like the perfect option for smaller appetites—they go anywhere and can live at the bottom of their ...

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer ...

Simply put, it’s a combination of whole grain cereal, dried fruit, nuts, seeds, and carob chips. There’s no cooking involved ...

Kids' snack bars may seem like the perfect option for smaller appetites—they go anywhere and can live at the bottom of their backpacks for days. "The average kids’ bar is about 1 ounce and 115 ...

The average kids’ bar is about 1 ounce and 115 calories, compared with just over 2 ounces and 210 calories for the adult bars. But do they deliver the nutritional boost your kids need?

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Save time and stress with these easy meal prep recipes that keep your week delicious, organized, and hassle-free.

In a nutshell, ultra-processed food (also known as UPF) is basically food that contains ingredients not typically found in ...

Food trends in 2025 reflect changes in how people eat, shop, and think about ingredients. More meals now come from air fryers ...

Adding spirulina to your diet can improve your wellness by increasing energy levels and aiding immune function. Here are five ...