Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

"This whole meal costs under $5 once you have the spices. Every time we're excited for it as if we're eating out." ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Looking for a tasty salad recipe or another meatless dish to try at home or bring to a potluck? Here's a roundup of some of ...

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

Recipes for a delicious July 4 weekend: grilled tahini-honey chicken thighs; succotash with sausage and shrimp; buttermilk ...

With hybrid lifestyles now the norm, business trips have become more intentional, more mobile, and surprisingly more ...

The demands for treats and snacks can feel endless during the holidays but our ideas combined with some well stocked presses ...

Once you've stepped into the promised land, head straight to the center of the store. There are usually two or three aisles ...

If you make any of our Michelin-rated meals, we want to know! Take a photo and email us, [email protected] or message us on ...

1. Line an 8x8 inch pan with baking paper. 2. In a small saucepan, melt the honey and coconut oil together over low heat.