Small additions can go a long way. Just one hard-boiled egg adds 6–7 grams of protein. A half cup of cottage cheese brings 14 ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Method: Add the cucumber, avocados, Greek yogurt, jalapeno, green onions, lime juice, cilantro, salt, cumin and coriander in a blender with the ice water. Blend on high until everything is smooth ...

"This whole meal costs under $5 once you have the spices. Every time we're excited for it as if we're eating out." ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Looking for a tasty salad recipe or another meatless dish to try at home or bring to a potluck? Here's a roundup of some of ...

The post 21 Meals That Can Be Cooked With One Hand While You Google “Easy Dinner” With the Other appeared first on Cook What ...

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

Hetty Lui McKinnon takes one of my favorite fast ingredients, shelf-stable gnocchi, and makes it the base of a ...

Recipes for a delicious July 4 weekend: grilled tahini-honey chicken thighs; succotash with sausage and shrimp; buttermilk ...

These plant-based summer dinners are so satisfying and flavorful, even the most devoted carnivores will ask for seconds.