News

On Ikaria, the Greek island where people "forget to die," as one centenarian told longevity expert Dan Buettner, is one of a handful of Blue Zones around the globe where people live an ...
My family is from the Greek island of Ikaria, a Blue Zone renowned for the longevity of its inhabitants. To us, garlic has long been more than "just" an ingredient. Garlic is one of the defining ...