Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

Green tea is a popular beverage loaded with antioxidants and various plant compounds. Green tea has been used for thousands of years for its possible medicinal benefits, such as boosting digestion ...

Matcha is a type of green tea, so it comes from the same plant. “However, it’s grown and processed in a specific way that ...

Matcha offers a range of science-backed health benefits, including improved cognitive function, heart health, gut health, and immune support. Unlike regular green tea, matcha is consumed as a ...

The catechins, mild acids, and other plant-based substances found in green tea can positively affect oral health, especially for older adults. Green tea can decrease cavities, reduce chances of ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t ...

Its blueberry matcha recipe and “meet for matcha” slogan have helped popularise the beverage made from the powdered leaves of the green tea plant, Japanese Camellia sinensis, for around £4 a pop.

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts ...

“Matcha tea plants are shade-grown for three to four weeks before harvest, which significantly increases chlorophyll, l-theanine, and antioxidant levels, while traditional green tea plants grow ...

LET’S UNPACK THAT: Health benefits plus lifestyle influencers have made the powdered green tea beverage a fashionable but costly obsession – Lydia Spencer-Elliott weighs up the costs and benefits ...