Doctors now prescribe nostalgic playlists to cure anxiety - evidence-based music therapy uses songs from your past to ...

With workplace anxiety on the rise, Palm Tree Clinic offers a structured, professional approach to help employees recover and ...

Overthinkers tend to try to improve situations by improving themselves, but you can relieve your anxiety by thinking beyond ...

Bibliotherapy is a form of therapy that uses books and literature. It's approved in Canada as a treatment for several mental ...

Because that’s what we do, we adapt. We persist. We find humor in the darkness and community in the chaos. We’re the ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too ...

Mood swings emotional sensitivity sudden tears irritability or overwhelming worry are all just a part of the emotional ...

Pairing short cold showers with breathwork aids post-exercise recovery, mental clarity and metabolic resilience ...

With the cartoonist’s new graphic novel, she appears once again to be trying for the “light, fun” book she’s longed to write.

More and more, doctors are recommending things like hobbies and group activities as a complement to traditional treatments ...

Vista, California – In the ongoing battle against substance abuse, methamphetamine remains one of the most destructive and ...

Physiotherapy, is essential for cancer patients to improve physical function, quality of life, and overall health.