"The hardest thing in the world is to be with the feelings we don't want to be with." Seriously. Jolt has revealed an ...

Doctors now prescribe nostalgic playlists to cure anxiety - evidence-based music therapy uses songs from your past to ...

With workplace anxiety on the rise, Palm Tree Clinic offers a structured, professional approach to help employees recover and ...

Overthinkers tend to try to improve situations by improving themselves, but you can relieve your anxiety by thinking beyond ...

Driving through Greenfield one year after the fatal EF-4 tornado hit, signs of recovery are everywhere. A year after the fatal EF-4 tornado devastating Greenfield, the rebuilding effort is in full ...

I had missed a few days of school in the early fall because I’d caught a cold. Despite my symptoms being gone within a day or ...

Psychologist Rod Mitchell, from Emotions Therapy, agrees, saying “neighbourhood Facebook groups have become petri dishes for ...

Contact Bcpsyc, a group of highly experienced psychologists ... therapy assisted by the art making process. Art therapy can help with feelings of anxiety, depression, psychological trauma, finding ...

They can use this technique for individual, group ... on its own or as a supplemental therapy to medication for several mental health conditions, including: anxiety disorders bipolar disorder ...

Good Dog presented its Annual Healing Awards to three partner-organizations that make particularly impactful use ...

Because that’s what we do, we adapt. We persist. We find humor in the darkness and community in the chaos. We’re the ...

"When we engage in preferred heritage artforms, they can help us manage our moods including reducing negativity, improving positive feelings and reducing feelings of anxiety," said Kaimal.