Although health anxiety is a normal response to chronic illness, it can become debilitating. Learn how to identify and treat ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...

In TODAY.com's Expert Tip of the Day, a psychologist breaks down recent research on perhaps the most accessible way to boost ...

including music interventions not considered as music therapy. If studies included multiple control conditions, all eligible control groups were included. Eligible studies reported at least one direct ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too ...

I had missed a few days of school in the early fall because I’d caught a cold. Despite my symptoms being gone within a day or ...

During this 12-week in-person group, participants engage ... therapy assisted by the art making process. Art therapy can help with feelings of anxiety, depression, psychological trauma, finding ...

"When we engage in preferred heritage artforms, they can help us manage our moods including reducing negativity, improving positive feelings and reducing feelings of anxiety," said Kaimal.

The intervention group received narrative therapy and a psychological stress leaflet, while the control group received only a psychological stress leaflet. PTSD, perceived stress, anxiety, and ...