In TODAY.com's Expert Tip of the Day, a psychologist breaks down recent research on perhaps the most accessible way to boost ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too ...

I had missed a few days of school in the early fall because I’d caught a cold. Despite my symptoms being gone within a day or ...

Depression and anxiety are silent struggles for millions of older adults ... This suggests that the act of creating art in a group setting – with its inherent social connection and creative expression ...

The therapy dog visit also reduced the parent's or guardian's perception of anxiety in the child. Use of anxiety medications was lower in the intervention group but the difference was not ...

Depression and anxiety are silent struggles for millions ... This suggests that the act of creating art in a group setting – with its inherent social connection and creative expression ...

A person undergoing exposure therapy will work with their therapist to figure out what triggers their anxiety ... that may cause underlying problems. Group therapy allows people experiencing ...

Group therapy usually includes five to 15 people with a common issue -- in this case, anxiety-- who meet, usually every week for an hour or so. Yours might be for people with all types of anxiety ...

For group therapy, there are also a myriad ... Network a panacea to the isolation of climate anxiety. After merging her two great loves, art and science, on a project called “Melt” that ...

Are you struggling with anxiety disorders? A self-guided cognitive behavioral therapy (CBT ... particularly in this age group (18 to 25),” said the study’s senior author Dr. Faith M.

Researchers at Weill Cornell Medicine and NewYork-Presbyterian found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults ...