Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

In the past few years, gut health has been linked to mental health, suggesting a dynamic co-relation. Scroll down to learn ...

The 13th Gut Microbiota for Health World Summit, taking place March 15-16 in Washington, D.C., will reveal how cutting-edge research on gut microbiome science is being applied to clinical practice.

A SPECIFIC microbial ratio in the gut microbiome, characterised by a lower Bifidobacterium to Akkermansia ratio, has been ...

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

Karishmma Chawla, a Functional Medicine & Lifestyle Educator, explains, “Food is the most intimate part of our body. It ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

Endometriosis is a complex condition affecting many women, and while there is no definitive treatments, there are ways to manage and alleviate uncomfortable symptoms ...

Join me on this trip to Mexico just for tepache, a traditional Mexican beverage that is often sold on the street and enjoyed as a cool ...