I typically hit below shoulder-level, usually do a little jump to reach the top shelf, and regularly hem my pants (if I’m not going for that perfectly-slouchy look, that is). Part of my self-assigned ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Yoga's popularity rises beyond spiritual enlightenment. Many attend for trendy clothes and Instagram photos. The yoga ...

International Yoga Day 2025: These 5 calming Yoga poses will support your gut health, improve digestion A healthy gut supports energy, mood and immunity. While food matters, movement helps too.

International Yoga Day 2025: Prenatal yoga helps women combat anxiety and mood swings, says gynaecologist International Yoga Day 2025: Prenatal yoga helps expectant mothers stay calm, experience ...

Best yoga accessories: Top 10 picks This International Yoga Day, add the best yoga props to your at-home studio and practice like a pro. 1.

Baba Ramdev shares quick power yoga routine for all: Get sweaty in just 5 minutes With a clear message, get moving and sweat it out, he demonstrated a variety of exercises live from Patanjali ...

To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

“No, when I started, it was worse, really bad. Everybody wanted to get in your pants just because you’re a pretty girl. People see you and think, ‘Oh, I want to have this,’” she said.

Yoga With Swami Ramdev: How will the body get high energy through natural remedies? After working so hard, you have a right to these fruits. But through these fruits, I also want to give a message ...

Visakhapatnam is set to host International Yoga Day with Prime Minister Modi. Andhra Pradesh previously formalized yoga education in 1987 under Chief Minister N.T. Rama Rao, creating the ...