Strength and balance naturally decline as we age, but that doesn’t mean we’re powerless to prevent it. While aging is inevitable, staying strong doesn’t require a pricey gym membership. With the right ...

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

Men often seem to both have everything and want nothing, making finding the right gift a challenging endeavor. But what does ...

In the bustling world of fine dining, where trends flicker like candle flames and only the most resilient survive, ...

These emergency lighting solutions go from simple flashlights to full-on generators, all of which will help keep you safer in ...

Coming back to the U.S., she found a place in her hometown Chicago and planned to coach at her old gym ... title on the beam. Missouri Tigers gymnast Helen Hu competes on the balance beam during ...

The UCLA gymnast and coach Janelle McDonald had the same idea to address Moors’ balance beam ... to train on beam again. This is the hardest Moors has ever worked in the gym, she said, because ...

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I love going to beam every day — never thought I’d say that.” Brooklyn Moors puts in strong performances on the balance beam and ... or anything in and out of the gym — any advice I ...

Jim Rowley, the CEO of Crunch Fitness, doesn't believe in work-life balance, adding that employees ... a district manager,” and “I want a new house” and “I want a new car.” ...

She scored 9.95s on vault and floor, a 9.90 on uneven bars and a 9.925 on balance ... bars and beam with Finnegan. “She’s been such a rock from the moment she stepped into the gym,” the ...