Adam Wittbrodt is the owner of Level Up Fitness and Training and the company's head trainer. He is a certified personal ...

One gym-goer was nearly finished with her workout when another member politely asked to use the ankle strap. But instead of ...

A new trend is sweeping through gyms and fitness studios around the world – filming workouts for social media.

NFL News: Kayla Nicole, Travis Kelce's ex-girlfriend, recently faced an unpleasant incident at a gym where a fellow member blew vape smoke in her face. Nicole e ...

A recent video of a champion powerlifter from Sweden experiencing UI has prompted an online debate on the topic. Most people in the sport say it's quite normal, and isn't really that big of a deal.

A long-ignored body part among straight men, the butt has finally come into focus as a source of power and lust.

Etiquette expert William Hanson claims there's a correct way to eat a banana. He advocates using a fork and knife rather than peeling and biting into the fruit. His video demonstrating the method ...

What is Planet Fitness? Planet Fitness is one of the largest fitness centers in the world, its website says. The commercial gym has approximately 19.6 million members and 2,599 stores in all 50 ...

So, here we list some classic signs of a narcissist and some tips to deal with them: 2 / 7. They crave being praised by others. Narcissists love being in the spotlight, and getting praised by others.