Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Fitness expert CeCe Olisa writes about experiencing gymtimidation as a plus-size fitness instructor, and what we can all do ...

Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

Mike Bevan, of River Forest launched Special Strong of Western Chicagoland, which brings adaptive fitness programs to area ...

Nestled in the picturesque community of Coronado, F45 Coronado stands as a vibrant hub within the global F45 Training franchise. Mirroring the core principles of its parent brand, this local […] ...

We inventory and resell new Teslas on manufacturer’s certificate of origin that are equipped with an UP.Fit buildout. This varies in comparison to the incumbent model in which a partially ...

Rank and file gardaí have said the 'operating policing model', the structure by which the country is policed, has failed and is not fit for purpose. The Garda Representative Association is ...

Dave Ramsey bluntly warns Americans on 401(k), Roth IRA money Photos: Millions without power in Spain, Portugal after 'induced atmospheric vibration' Every Upcoming Sci-Fi Movie Sequel Releasing ...

"During the pandemic, we were eating a bunch of junk, and I can’t do dairy," said Miko, a pro golfer-turned fitness model who played for Wagner College. "I was trying to find something dairy-free but ...

Kareena Kapoor Khan has always made headlines with her on-screen performances and statement-making style, but behind the glam is a woman fiercely committed to fitness. At 44, the Bollywood star is ...

The U.S. Army is rolling out a new fitness test that will require female soldiers serving in combat jobs to be rated on the same score chart as their male counterparts, a move that comes after ...