REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

WHEN it comes to the gym, you should wear whatever makes you feel your best and most confident – and of course, fits the gym ...

Most fitness experts and personal trainers will tell you that all you need are the basics, like protein powder and creatine, which are research-backed to help improve your performance. For anything ...

Nike, Adidas, Peloton: The Prime Day fitness deals are the workout motivation you didn’t know you needed.

The UK's recent warm weather may have proven an issue for gym-goers, but one fitness centre has come up with a clever way of ...

Proper is going all-in on longevity with Proper Club, its upgraded and expanded wellness centre in Santa Monica. The 24/7 gym ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Women's Health-approved Prime Day discounts on fit tech, beauty best sellers and more ...

Christian bodybuilders and fitfluencers are ascending to greater heights of visibility—and facing compelling questions about ...

Serena Williams turned heads and broke the internet Friday, July 11, when she shared stunning gym selfies showcasing a super-fit body that has fans ...

Samsung launches Galaxy Watch8 Series with AI health tracking, advanced sleep insights, fitness tools & stylish design, ...