REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

According to jewelers, fitness professionals, and medical experts, there’s one item you should always remove before hitting ...

WHEN it comes to the gym, you should wear whatever makes you feel your best and most confident – and of course, fits the gym ...

If you're on the hunt for some beauty bargains, you're in luck. Pick up Medik8's cult retinal serum with a 22% discount, save ...

Most fitness experts and personal trainers will tell you that all you need are the basics, like protein powder and creatine, which are research-backed to help improve your performance. For anything ...

Nike, Adidas, Peloton: The Prime Day fitness deals are the workout motivation you didn’t know you needed.

Serena Williams turned heads and broke the internet Friday, July 11, when she shared stunning gym selfies showcasing a super-fit body that has fans ...

The boom in athleisure clothing over the last few years has truly revolutionised the way we view fashion and fitness. These days, countless labels are vying for attention in a somewhat oversaturate… ...

Experts have shed light on the one item you should never wear when you hit the weights or go for a run, as it could have consequences for your health. When it comes to gym etiquette, there’s plenty of ...

Stay ahead of the curve with the latest gym wear releases in 2025. From innovative designs to sustainable materials, discover the top picks that combine style and performance for your workouts.