The ideal thickness of your home gym flooring depends mainly on the type of activities you’ll be doing. For light exercises like yoga or Pilates, a thickness of ¼ inch to ½ inch is generally ...

Maybe installing your own gym floor isn’t your cup of tea. Thankfully, you’re still able to protect your subfloor with some padding through a pre-assembled lifting platform. This Full Deadlift ...

Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance ...

When it comes to home gym flooring, 4’ x 6’ horse stall mats from your local Agway or Tractor Supply are the most popular—and ...

Here are 10 of the best home gym flooring options to help you get started on building a space for fitness at home that assists in your performance, rather than gets in the way of it.

Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym Flooring Ideas appeared first on Family Handyman.

When it comes to home gym flooring, 4’ x 6’ horse stall mats from your local Agway or Tractor Supply are the most popular—and for good reason. These mats can be thought of as the tank of ...