We tested the best foam sleeping pads for backpacking as stand alone resting spots and as a way to beef up your sleep ...

For a light weight that isn’t hard to deadlift, just pick it up, and sit down with it on your lap. This could work for your warm-up sets on your first day, but it’s not going to be an option for heavy ...

Improve your home gym with deals on walking pads, ... This fitness trampoline comes with adjustable foam handles and is on sale for less than $80 at Amazon. Save 38% at Amazon.

The right barbell pad will go a long way. We have tips on what kind to look for, and what to do if you don't have a pad. Hip thrusts are not only a great exercise for your glutes (aka butt), they ...

FitRx 24-by-24 EVA Foam Floor Mats, $50 (was $80) at Walmart Courtesy of Walmart Covering up to 96 square feet, this FitRx set is a perfect addition to any home gym layout.

Paula Lester, who teaches a class called Pilates Mat, Roll and Release at Privé-Swiss Fitness, integrates foam rolling into a classical Pilates mat class to help relieve tight muscles and stress.