News

Running up the Vessel — four times — is the hottest new workout class
A just-launched Equinox workout class has fitness freaks paying $55 to run up and down the honeycomb-shaped structure four ...
Peloton's Guided Walk Workouts Are Great, Even If You Don't Own a Treadmill
A little guidance with your walk can go a long way.
Canadian Running Magazine6h
Boston Marathon champion’s secret to fitness: step aerobics
Step aerobics classes are instructor-led fitness sessions that use a 20-cm elevated platform. Particpants follow choreographed routines to upbeat music, stepping up and down in time with the beat. The ...
Belfast News Letter7h
Omagh gym, made fit for the future, thanks to Go Succeed
The future is looking strong for a Co Tyrone based entrepreneur whose gym has experienced an influx of new bookings after she ...
New Podcast Exposes SoulCycle's 'Incestuous and Culty and Wild and Fabulous' Culture (Exclusive)
A new podcast, 'Cult of Body & Soul', which drops May 27, celebrates the success of the fitness phenomenon while revealing ...
The 11 best running shoes for beginners, according to a running coach
'Proper running shoes are the single most important investment any new runner can make,' says Kelli Sullivan, a RRCA-certified run coach and STRIDE Fitness instructor. 'More than just sneakers, they ...
Video: No wannabe trainer...our Mel B is spicing up fitness in Northern Ireland following surge...
The future is looking strong for a Co Tyrone based entrepreneur whose gym has experienced an influx of new bookings after she ...
At 57, Davina McCall is using this workout plan to rebuild her fitness after brain surgery
Six months have passed since Davina McCall underwent brain surgery for a rare benign tumour when she joins us on set for her latest Women’s Health cover shoot. She lost four kilograms of muscle during ...