Fitness expert CeCe Olisa writes about experiencing gymtimidation as a plus-size fitness instructor, and what we can all do ...

There are a lot of group-workout classes out there — and even more stories of bad behavior, avoidable injuries, and ill-timed ...

KUALA LUMPUR: A gym instructor found himself in trouble for threatening a female customer after failing to make small talk.

She bought a pair of grip socks and arrived at class early, when the instructor was checking in students and doing intake for ...

Celebrity Pilates trainer Nofar Hagag shares 8 simple daily health tips, including diet, exercise and mindfulness, for a healthier life ...

Hundreds of people have been signing petitions in support of fitness instructors in East Riding leisure centres who face a ...

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.

Thinking about skipping the gym? You're not alone. But a solid workout doesn't need to happen there. This 10-minute Pilates-inspired routine is perfect for leg day and easy to do right from your ...

When students and teachers filled the Hutchison High School gym at 7:30 a.m. Tuesday, they were expecting an end of year pep ...

The Supreme Court has dismissed a Brisbane man’s $1 billion lawsuit which claimed he was the victim of a malicious ...

Elizabeth Shores teaches yoga in exchange for free stays at 5-star all-inclusive resorts. She's stayed in Mexico, Jamaica, ...