Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your ...

Some peace quotes also remind us that in order to live a truly content life, it must be available to all. As the late ...

Philadelphia 76ers center Joel Embiid is on track to return from knee surgery when training camp opens in September. Embiid ...

World Yoga Day falls on June 21st every year. The day is all about spreading wellness, balance, and joy. Whether you practise ...

Feeling mentally foggy? Try stepping out of your head and into the forest. In the peaceful Aravalli hills, two unexpected ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the only body part you should consider working out even on rest days.

Tyrese Haliburton's promising career faces a significant hurdle after tearing his Achilles tendon during the NBA Finals.

American rapper and actor Common, whose real name is Lonnie Rashid Lynn, was recently seen breakdancing during his performance, the video of which has now gone viral on the internet.

International Yoga Day, celebrated annually on June 21st, promotes the ancient practice of yoga for physical, mental, and ...

A young father is on the road to recovery after a prolonged battle with Lyme disease, thanks to a combination of complementary therapies.

If you've ever watched Married At First Sight and thought, 'This needs less therapy and more sunstroke,' then Seven's ...

Celebrated every year on June 21, International Yoga Day spreads awareness about the physical, mental, and spiritual benefits ...