Stylish duffles, totes & backpacks for sport from pilates to yoga, with all you'll need, including yoga mat holders and ...

Bethenny Frankel's confident runway walk in a tiny bikini turned heads. It's also a reminder that women can be beautiful at ...

As myths fade, more women are turning to weight training — not just for toned bodies, but for mental clarity, emotional resilience, and lifelong strength ...

Lexi Thompson, the 30-year-old semi-retired golfer, recently faced scrutiny after her early exit from the 2025 U.S. Women's ...

Count your breaths: Start by repeating ‘in, out, out’ with every inhale and two exhales. This will help enhance the ...

Ellie Crabtree gained five stone while caring for her terminally ill dad before the emotional photo was taken at a family ...

Athlete and Loose Women star Dame Kelly Holmes has revealed how she was forced to slow down after running into a health issue ...

The weather getting warmer brings a lot of joy to the students of the University of Oregon. Suddenly, the quads are full of ...

Dame Kelly Holmes, who is a double Olympic gold medalist, has opened up about her busy year and how she was forced to take ...

Marley Blonsky and Kailey Kornhauser bonded on social media when they didn't see themselves reflected in the cycling industry ...

The share of "boomerang" employees is on the rise, but not everyone will be welcomed back to their old stomping grounds.

DENISE AND LOU MANLEY, co-owners of Fitness Club of Merritt Island, has created that magic trifecta with their new anti-aging practice that is now open next to their gym.