Paul Byrne, the owner of an “exclusive” training center in Dublin, appeared on a local radio segment discussing an article ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini ...

Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day.

LSU's decades-long chase for its first national title in women's gymnastics finally ended last year, when the Tigers partied under the confetti inside Dickies Arena following a finals performance that ...

Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...

"Maybe it’s my childhood trauma talking, but I can’t fathom having an awful thing happen to me and then taking out my phone ...

Patrick Mahomes’ wife, Brittany Mahomes, shared a brief update on her Instagram Stories Tuesday, posting a boomerang of her gym setup.

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

Can men learn to recognise the self-hatred that attends the fit life? Read more at straitstimes.com. Read more at straitstimes.com.

Mayor Jacob Frey says there’s less homelessness, in part, because police have cleared camps. Homeless people say they’re just ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...