Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale ...

While many have cropped up on the market recently (some of questionable quality), one that has garnered a lot of attention ...

There are as many quality mats out there as there are ... makes it truly stand apart from lightweight travel mats or wobbly gym slabs. That said, it's not perfect for everyone.

Prism Worldwide, a leader in innovative material solutions that is dedicated to advancing the recycling of end-of-life tires and other rubber materials, today announced a trio of groundbreaking ...

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

Just spend 20 minutes every day on these six effective yoga asanas and see the difference for yourself in a short period.

At 6 months your baby is at the “fill and spill” stage, where taking objects out of something and then putting them back in ...

Speaking about the event, Milind Soman, India’s Fitness Icon, said, “Yoga is not just a practice, it’s a way of life.

In the increasingly competitive and fast-paced world of education, students are under immense pressure—academic expectations, peer competition, digital distractions, and emotional stress can take ...

Alex Eastwood had completed nearly three rounds of a bout at a Wigan gym when he became disorientated and collapsed with a ...