However, men can gain many other benefits from spending more time in the gym. In fact, modern gyms are as much of a community center as they are a workout facility. Let's take a look at some of ...

The sleek design, luxury facilities and modern equipment in the new-look Plus Fitness gyms would come as a shock to those who used to mock the budget fitness chain's 'thrifty' appearance.

It's a pretty simple slogan, but one that encompasses everything Ragin Fitness Co. stands for. The Lafayette gym has a dedicated following, drawn by its challenging workouts and relentlessly ...

The athleisure trend has evolved from a modest offshoot of sportswear into a dominant force in modern fashion. How ''gym wear'' is taking over modern fashion Seamlessly merging athletic ...

Technology has changed nearly every part of our daily lives—and fitness is no exception. Gone are the days when a simple stopwatch and running shoes were all you needed. Today’s workouts are powered ...