Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

The Big Ten Network today announced its 2025 Big Ten Winter Championships schedule, including men's and women's swimming and ...

Red Bank Regional High School boys and girls hoops coaches hit 700 and 450 career wins as teams go combined 33-9. Girls swim ...

We recognize athletes for a job well done and give readers a chance to decide the weekly honor. Cast your vote as often as ...

Diving has just as strong a lineage in central Ohio as swimming. Columbus-area competitors and coaches have their theories as to why.

Norfolk Academy junior Adaline Scott won the girls 55-meter hurdles (8.58 seconds) and long jump (16 feet, 11.5 inches). The ...

The freshman's record-setting 1650 Free was the fourth Aquatic & Fitness Center record set during the three-day meet by the ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Leah Hayes and Teddy Cross both won the 200 IM, while Simon Lins won the 50 Free on the first day of the three-day meet ...

Whether it’s the anticipation of baseball season, your child’s countdown until spring break or summer, the planting of your ...

Clarksville Parks & Recreation invites swimmers of all ages to take the plunge with the Clarksville Flying Fish Swim Team sponsored by Water Dogs Scuba & Safety.

More than 20 Massachusetts high students have provided more than 40 pictures of hockey, basketball, gymnastics, cheerleading, ...