University of Waterloo researchers design 3D printed bone grafts. The new material mimics the behavior of human bone.

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

I asked one of the creators of the arms, Professor Masahiko Inami, to tell me more. This is a small copy of this movement. So physical computing to avoid collision. Also, it's very intuitive. It's ...

For those looking to streamline their fitness routine at home, the GMWD Fitness Multi-Gym Station with Weight Stack HGS ...

Start in your hollow hold and maintain for 20 seconds, then rest for 10 seconds. Move straight to your arch, also known as ...

Now, Weight Watchers has filed for bankruptcy as the health and wellness company’s business model struggles to compete in a ...

The best Fitbit depends on your budget, intended use case, and need for advanced features in an activity tracker.