This duo went from gym partners to life partners, building Furious Bootcamp and chasing pro bodybuilding dreams.

Kathy Geil, Senior Program Coordinator for the City of Wichita Falls Recreation Department, said the new grant will benefit ...

A State College-based firm that manufactures devices that track the operational fitness of industrial machinery has been conducting a pilot program with the Altoona Water Authority, hoping the ...

While walking may not be enough load-bearing exercise on its own to stimulate bones to build back stronger over time, it’s a ...

Mark your calendars for Memorial Day as Waite Park’s Rejuv Fitness holds a Hero Workout in memory of three National Guard ...

The infantry squad vehicle may be a big upgrade from the Humvee, which the Army recently announced it will axe, but soldiers ...

The sound of laughter and encouragement could be heard May 17 throughout the entirety of the newly opened GroundPlay Outdoor ...

With an estimated 19.8 million people playing in the U.S. in 2024, pickleball has been named the fastest growing sport, according to Sport and Fitness Industry Association (SFIA). The number ...

Upgrade your wellness routine with the incredible Fitbit’s feature-packed Charge 6, now at its lowest price yet.

Operation Mojave Falcon, which the service has dubbed the Reserve’s “Super Bowl,” combines four exercises into a ...

In the town of Tivat, on Montenegro’s Boka Bay, the new wellness hospitality brand Siro just opened a hotel with ...

If you want to build the muscles necessary for pulling your body weight, this exercise is a must. Bodyweight rows are crucial for developing the back, lats, rhomboids, and biceps, which help improve ...