Jackky Bhagnani went from weighing over 150 kg to losing 75 kg. At the Fit India Yogathon, he shared how yoga, clean eating ...

Trying to decide between NordicTrack and Sole? We break down the differences between these two popular fitness brands to help ...

The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

Going to the gym isn’t just about lifting weights or running on a treadmill. It’s about taking control of your health, ...

Visit a boxing gym in Mexico and you will soon discover that only the equipment and the décor is the same as anywhere else. The rest, including the smells, the feel, and the heat, will be slightly ...