Learn sustainable practices for your gym routine to reduce environmental impact and promote eco-friendly fitness.

On the Rotary Epic Day of Service, approximately 40 people offered a combined 120 hours of volunteer work for the center.

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how ...

What began as a 12-year-old stumbling into a BJJ gym turned into a full-blown obsession that slowly, then all at once, became his life.