Creatine has been misunderstood for too long. Once pigeonholed as a bodybuilding supplement, it is now gaining traction for ...

Artificial intelligence is being used in all aspects of life – from education to medicine. Now it’s making its way into ...

A 12-year-old boy has been arrested on suspicion of arson and intent to endanger life after a fire at a derelict gym on ...

Sign up for our Newsletters 'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem.

Keinan Davis was let go by his local club Stevenage as a teenager but has now become a cult hero in Italy after a debut ...

Aimed at helping families to keep fit and have fun together, the event was designed as a challenge and celebration for all ...

Dental student Tina Bhardwaj explains how she starts the day and why a routine helps set you up for success at dental school.

A 12-year-old has been arrested on suspicion of arson with intent to endanger life following a huge blaze. Emergency services ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.

Pump Up the Healthy Love” has released behind-the-scenes photos featuring Lee Jun Young, Jeong Eun Ji, Lee Mi Do, Lee Seung ...

The spectacular new project integrates state-of-the-art amenities that promote fitness, recreation, and social connection ...

Ali Benjamin, preparing for his first professional boxing card, is learning that being a promoter isn’t the same as being a business owner.